A warm welcome to you!
Sometimes, life throws us curve balls, and we need to find ways to adjust and cope with these in a healthy and flexible way. If you are finding yourself struggling to cope with life’s stresses, a difficult change in your life, with a sense of being stuck, with low mood or anxiety, with loss and grief, with parenting challenges, or anything else that is causing you distress, you have come to the right place.
I am offering evidence based psychological therapy for a range of issues for people of all ages. Don’t hesitate to contact me and we can discuss what kind of support you are looking for.
I am a native German speaker and also offer therapy in German.
Please note, I do not offer crisis support. If you need help immediately please contact one of the following crisis services:
- NSW Mental Health Line 1800 011 511
- Lifeline 13 11 14 or Lifeline Crisis Online Chat Service | Lifeline Australia
- BeyondBlue 1300 22 4636
- Suicide Call Back Service Phone and Online Counselling | Suicide Call Back Service
- QLife – support for members of the LGBTQIA+ community
- MensLine 1300 78 99 78 or Free help, referrals & counselling for men: MensLine Australia
- National Domestic Family and Sexual Violence Service – 1800 Respect or 1800 737 732 or Home | 1800RESPECT
- Kids Helpline 1800 55 1800 or About WebChat Counselling | Kids Helpline
- Emergency services – dial 000